Yoga is the Art and Science of Creating a Healthy Body and MindAbout Us
Nita (Anita) Miller has enjoyed her own personal yoga practice for more than 12 years, along with achieving the rank of brown belt in the study of the martial arts. Nita is a 200-hour Registered Yoga Teacher (RYT) meeting Yoga Alliance Standards. Currently, she is concentrating on expanding her corporate yoga business to include semi-private coaching and private lessons to share the many benefits and rewards found by adding the practice of yoga to one's life.
Nita has been a human service professional and a fundraising professional for more than 14 years, with a commitment to making life better for the people she serves. She does advocacy work, public speaking, and classroom facilitation and runs group training programs.
Nita brings with her a wealth of knowledge and is excited about sharing her passion for yoga with the Twin Cities metro community.
Don White is Nita's business and life partner. Don also has a lifelong commitment to fitness and well-being. As an athlete in his school years, he was a varsity letterman in football and basketball, as well as track and field. As an adult, he has excelled at running, strength training, yoga, and personal weight management and eating habits. Currently Don is pursuing his personal training certifications, and is working closely with Nita to create a specialized yoga workout designed to appeal to men in the corporate setting, as a way to manage stress during the workday. Look for Twin Cities Metro Yoga’s special men’s program offerings.
Feel free to email Don with any questions you may have about offering these sessions to the employees at your company.
For more information call us at 651-730-5548