A regularly attended yoga practice can help to alert us when we’re in overdrive (using adrenaline-based energy as the main operating system) and helps to return us to our optimum operating system…one that comes from a relaxed state of mind/body...that being our original state.
0 Comments
|
A Yen for Yoga
Yoga strengthens the mind and body, but sometimes the stress of daily life challenges our momentum. We hope this page inspires you and keeps you moving! Categories
All
Archives
July 2016
|