Sometimes we come to believe that yoga consists of the ability to do postures well and that its primary concern is our physical body. But here’s a great way of looking at our practice from yoga instructor Mark Stephens:
“In doing yoga, we are gradually awakening to a clearer and truer understanding of who we are in our deepest, innermost being.”
“In doing yoga, we are gradually awakening to a clearer and truer understanding of who we are in our deepest, innermost being.”
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