May your experiences during the next few weeks be filled with contentment and peace.
Happy Holidays!
One of yoga’s Niyamas (observances) includes practicing contentment, not looking outside of ourselves for fulfillment but in finding a calm place within ourselves and practicing gratitude for our blessings. This is helpful to do every day, especially during the busy holiday season.
May your experiences during the next few weeks be filled with contentment and peace. Happy Holidays!
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A Yen for Yoga
Yoga strengthens the mind and body, but sometimes the stress of daily life challenges our momentum. We hope this page inspires you and keeps you moving! Categories
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