In traversing a world where instant results appear available, yoga teaches us otherwise. It works to improve our lives in a holistic manner, a little at a time. That’s why it’s important to make your practice a regular part of your week (and your life, kind of like brushing your teeth). By lowering stress, improving our immunity system (and our posture), relaxing built-up muscle tension and lifting our mood, sometimes the body is able to correct many issues on its own. Hmmmm….
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A Yen for Yoga
Yoga strengthens the mind and body, but sometimes the stress of daily life challenges our momentum. We hope this page inspires you and keeps you moving! Categories
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July 2016
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