A noteworthy book to pick up and study, especially as we journey into the New Year!
Many blessings and new found visions for you in the New Year! Happy Happy!
Off we go to the last week of 2015…a useful time to turn inward and introspective of where you are and how you feel about the year that is coming to an end. Without judging or comparing, look with that 10,000 foot view, like we do during yoga practice. This is yoga’s principle of Svadhyaya (Self-Study) in action where, as Deborah Adele in her book The Yamas & Niyamas, Exploring Yoga’s Ethical Principles states, “The profoundness of this watching is that we begin to know ourselves as something different than who we thought we were. It is this ability to watch that begins to bring healing to our lives.”
A noteworthy book to pick up and study, especially as we journey into the New Year! Many blessings and new found visions for you in the New Year! Happy Happy!
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A Yen for Yoga
Yoga strengthens the mind and body, but sometimes the stress of daily life challenges our momentum. We hope this page inspires you and keeps you moving! Categories
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