Pique Your Curiosity
When you go to yoga practice, you may have a specific reason such as relieving back pain or calming an anxious mood. To broaden your view, a few hours after your practice, take a few deep breaths, observe and see what else happened this time…
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A Yen for Yoga
Yoga strengthens the mind and body, but sometimes the stress of daily life challenges our momentum. We hope this page inspires you and keeps you moving!