The first of every month is a great time to re-commit to practice...especially during the more active months in Minnesota! Not only does our body benefit from the balance that comes from yoga practice--as we heighten and refine our inner experience, our outer world reflects this beauty that lives within us!
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A Yen for Yoga
Yoga strengthens the mind and body, but sometimes the stress of daily life challenges our momentum. We hope this page inspires you and keeps you moving!